It is not uncommon to feel overwhelmed if you are living with diabetes. Have no fear as all is not lost. Diabetes clinics are always readily available to help you with any concerns you may have about your diet, medication or exercise. As long as you maintain a proper diet, take your medication on time and exercise regularly, you should not have any issues in leading a normal life. When newly diagnosed with diabetes, it is important for you to undergo several tests and consultations at a diabetes hospital to understand the kind of diabetes you suffer from and what steps you should take from now on.
Change your health plan:
When diagnosed with Diabetes by Diabetologist in Chennai, the first thing you must do is study your health plan. Medication, trips to the diabetes hospital in Chennai and supplies such as glucose meter and test strips can prove to be extremely expensive. It is therefore important for you to find an affordable health plan that covers your diabetes related needs.
Create diabetes eating plan:
Your nearby diabetes care center is the best place to go to get information on the kind of dietary plan you must follow. Your Diabetes doctor in Chennai must recommend you to follow a strict diet which is high on fiber and low in calories, Trans fat, sugar and salt. Opt to drink water instead of juice or soda and maintain a steady exercise regime to keep yourself active.
Purchase diabetes supplies
Your diabetes specialist in Chennai will provide you with a list of supplies you must keep handy. Some of the supplies you may be asked to purchase are blood glucose meter, lancing device, lancet, syringes, etc. These will help you keep regular tabs on your cholesterol, blood glucose levels and sugar levels.
Keep updated records:
The diabetes hospital will provide you with a record sheet to record your blood glucose levels. It is extremely important for you to keep your records up to date and show them to your doctor regularly. You may also want to purchase books to keep records of your food intake and exercise. The more information you maintain, the easier it becomes for your doctor to advise you on how to stay healthy.
Watch for diabetic complications:
There are some complications which are more likely to arise if you are diabetic. Heart disease, eye complications, nerve damage, foot complications, kidney disease, etc. are some of the several complications your diabetic care center will warn you about.
You are having issues speaking with your specialist. In the event that you feel your specialist is not listening to you or comprehension your side effects, you could see a consultant who will concentrate basically on your diabetes.
You can’t locate the privilege instructive material to help you. Treatment for diabetes begins with figuring out how to deal with your diabetes. In the event that you can’t locate the right data to help you deal with your diabetes, you might need to see a diabetes care group to get diabetes instruction.
You are having entanglements or trouble dealing with your diabetes. You should see an authority on the off chance that you have created inconveniences. Diabetes ordinarily causes issues with the eyes, kidney, and nerves. Furthermore, it can bring about distortion and open injuries on the feet.
Diabetes inconveniences just deteriorate with time, and can make you pass up a major opportunity for personal satisfaction. Also, you ought to see a pro on the off chance that you are having successive low blood sugars (hypoglycemia) or have ever had extreme low glucose or diabetic ketoacidosis.